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Ansiedade nem sempre aparece do jeito que as pessoas imaginam. Muita gente associa ansiedade só a alguém nervoso, tremendo ou claramente abalado. Mas, na realidade, existem pessoas que aprendem a esconder o que sentem, e o sorriso vira uma espécie de “máscara”. Quem vive isso pode: Sorrir por fora e estar em conflito por dentro Fazer piada enquanto a mente está acelerada Ajudar todo mundo, mas não conseguir cuidar de si
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